The definition of obesity is the condition of an amount of fat in the body. Someone as morbidly obese is typically about 100 lbs their normal weight. Did you know that in the United States 2 /3 of the population are overweight? Nearly one third is considered obese. The sad fact is, obesity claims 325,000 lives per year. These statistics are alarming.
Obese people have a higher probability of premature death than someone at a healthy weight. Here are some health problems often associated with obesity May put that life in danger.
- cancer
- Coronary Vascular Diseases /Heart Disease
- diabetes type-2
- apneas
- osteoarthritis
- thyroid problems
- High blood pressure
- Acid reflex
- stress urinary incontinence
- depression with possible suicidal thoughts
In addition to these serious health conditions, it is a fact that obesity may have a negative impact in many areas of a person's life. If you are obese you may already have experienced the following;
- discrimination in the workplace
- was denied a job
- perhaps cut from a sports team or
- have failed personal relationships
- personal questions such as, heavy breathing, lack of energy,
irregular digestion, or excessive sweating - lack of confidence
- low self-esteem
- social seclusion
Why are we obesity to steal our lives? We have a nation living in the fast lane ready to compromise healthy eating habits and good nutrition habits for convenience. Almost readily available food sources have won hands down. Unfortunately, we can not recognize what we are passing to our children. We can not continue this dangerous cycle.
When my daughter was a toddler my friend and I would say to our frequent trips to the mall, "have french-fry travels." Yes, we were guilty of food rewards to our children happy during our whole day shopping trips. I've heard, he said only this past week, "Food, through a car window is not food." We are now paying for our bad habits with our health, our family health, and the heath of our entire nation.
If we decide that a better life decisions, it will not be affective without exercise. America's fascination and interest in computers, video games, and incredible TV programming are all factors to our weight problems. We must move away from the couch and from the computer and move. Parents need to better examples for their children by reclaiming their health and the adoption of a regular weekly routine exercise. If we do not seek a solution quickly to the problem that our country is facing obesity in our nation is weakened and the cycle continues.
C. Davis
Weight Loss Expert
This is a serious public health issue and it is time to face the problem. We cannot allow obesity to have power over our lives. Here is a real solution to obesity!
Stop procrastinating and choose life, if not for yourself do it for your loved ones.
Article Source: http://EzineArticles.com/?expert=C._Davis
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