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Overview

Obesity is a condition in which the natural energy reserve, stored in the fatty tissue of humans and other mammals, exceeds healthy limits. It is commonly defined as a body mass index (weight divided by height squared) of 30 kg/m2 or higher.

Although obesity is an individual clinical condition, some authorities view it as a serious and growing public health problem. Some studies show that excessive body weight has been shown to predispose to various diseases, particularly cardiovascular diseases, diabetes mellitus type 2, sleep apnea and osteoarthritis.

MSG Obesity - Food Industry Secret Revealed

MSG obesity is not a fictitious state. No, this is a man-made, very real distress. It is characterized by a person not to lose weight on a low-calorie diet.

MSG is a food additive, a classification of "flavor enhancer," says the FDA. And yet is still so much more. Some of the most common complaints are:

- throbbing headache
- flushing of the face and chest and pain
- burning sensation

And now, we can obesity on the list of adverse reactions. But, how did the link to obesity come to light ...

With the dramatic increase in obesity in North America, the companies want to have all sorts of weight-loss products tested. Laboratories need fat rats to do the tests. But when was the last time you seen a fat rat?

In That is the problem. These rodents course not get fat. Thus, the researchers rats msg. Sometimes even by injection in the developing young. This method is then cited in their research paper and a search of publications in Pubmed.com the extent of this practice.

What you can do

1. Eliminate processed foods from your diet. An important source for this additive.

2. Eat lots of fresh fruit and vegetables, preferably organic.

3. When eating in a restaurant, ask yourself that no msg used.

4. Read your food labels. The threat to health is also in weight loss products.

5. Do not drastically reduce your caloric intake. It was already not working, was it?

6. Perhaps the most important is not to give up hope. Your body has a remarkable ability to heal itself if it is the right nutrients.

Now that you know you can do something about it. The laboratories have shown that young graten are the effects of these chemicals. Maybe we can msg of obesity in a generation not only by feeding it to our children. One solution would be that every child in their lifelong health.

Article Source: http://EzineArticles.com/?expert=Doris_Temple

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