Spiga

Overview

Obesity is a condition in which the natural energy reserve, stored in the fatty tissue of humans and other mammals, exceeds healthy limits. It is commonly defined as a body mass index (weight divided by height squared) of 30 kg/m2 or higher.

Although obesity is an individual clinical condition, some authorities view it as a serious and growing public health problem. Some studies show that excessive body weight has been shown to predispose to various diseases, particularly cardiovascular diseases, diabetes mellitus type 2, sleep apnea and osteoarthritis.

Causes of Obesity - My Expert Opinions

I rarely do, but I believe that I believe needs to be heard on the obesity issue. Normally I write for information purposes and to live, but this series of articles will only opinion piece from my own observation of the world. So let's jump right into the causes of obesity.

Cause # 1 - The first cause of obesity is laziness. If you are a great person and you can honestly say that at least half an hour of aerobics every day, then there is something else the cause of your obesity, but if you can not always be at least that much movement, then you need to your lazy ass and start exercising.

Cause # 2 - The second reason for obesity is lack of balance between your calorie intake and your energy use. With all sitting in front of a computer workstations, we need special time to get more exercise, because we are not active with the day-to-day jobs. This causes us to gain weight and be lazy.

Cause # 3 - The third cause of overweight people is diet soda or pop. Did you know that the artificial Saungsmittel in diet soda cause you to crave Saigkeiten? Plus, what good do you do when you have a diet soda, then you order a meal, which more than 2,000 calories per bite. That's the thing about diet soda, it convinces you that you are doing something good if you not.

Cause # 4 - The fourth cause of obesity is restaurants and fast food to eat. Restaurants make their food taste good with all kinds of fattening things that are not good for you. Fast-food restaurants are greasy and terrible for you. But there are some people that eat each meal from a drive through or in a restaurant. This is very bad for your health and you need to make it out.

 

Are you sick of being overweight? Discover all the causes of obesity and stop being fat and lazy here:

Causes Of Obesity

Article Source: http://EzineArticles.com/?expert=Benjamin_Robert_Ehinger

0 comments: