Obesity is a condition in which the natural energy reserve, stored in the fatty tissue of humans and other mammals, exceeds healthy limits. It is commonly defined as a body mass index (weight divided by height squared) of 30 kg/m2 or higher.

Although obesity is an individual clinical condition, some authorities view it as a serious and growing public health problem. Some studies show that excessive body weight has been shown to predispose to various diseases, particularly cardiovascular diseases, diabetes mellitus type 2, sleep apnea and osteoarthritis.

Obesity and Overweight - They Don't Mean the Same Thing

In order to explain was why overweight and obesity are different are, I need to define these terms.

The medical community defines obesity as an excess of body weight.

however, which include fat, muscle, bone and water.

While obesity is defined as an excess of body fat.

So, as you can see, being overweight is not always an unhealthy person, or even a weight problem.

For example, an athlete that has a large amount of muscle mass, like a wrestler, a football player, a weightlifter, all of them can be overweight in a healthy manner, and they are not overweight.

So, we need to understand as obesity is not a cosmetic problem, it is a health problem, a serious, even for children.

As obese all areas of the body must work harder to carry the extra pounds of body fat. These include the lungs, heart, kidneys and skeleton.

I remember when I was pregnant, nothing (will pay more than my own body as food bag) was almost a torment: my feet and knees hurt, my heart is increased somewhat, I feel exhausted very quickly, and my own comfort was thinking all this is done in a few months, but just think about all bear the weight permanently!

Some health problems are obesity:



heart disease


respiratory problems


Psychological and social negative impacts




Menstrual irregularities

Pregnancy Complications


Now that we have some of the main health problems associated with obesity, I will have some good news: Even a small reduction in your weight can have many health problems that will improve you already suffer.

people usually use as a synonym for overweight and obesity, but actually they are not the same meaning. One possibility, a health problem, the other maybe not ...

Maybe I feel terrible when your own image on a mirror, but that mirror is not the real problem the real problem, it is in you.


Sophie Barbosa usually writes articles about his 2 passions: money and finances and weight loss. Not only does this author specialize in diet, fitness and weight loss, you can also check out his latest website on Motorola Flip Phone which reviews and lists the best Motorla Razr Phones for you.

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