As many as 80-90% of us have a form of negative reaction to one or more foods or additives. Eating foods that can be used in a variety of symptoms such as headache, migraine, weight gain, chronic fatigue, hyperactivity (ADD), arthritis, respiratory and skin diseases.
The food types, we can in many foods generally considered healthy and nutritious. Many of these are consumed, while on a weight loss scheme: lettuce, cucumber, tuna, chicken and lemon as examples. This could explain why so many of us starve on a low-calorie, low carbohydrate diet and still not losing weight. To matters worse, many of the foods that we are intolerant, are the very foods that we are addicted to!
When the offending food is consumed, an inflammatory reaction occurs, with the body mounting an immune response against them. This can be a variety of reactions within the body. Changes in brain serotonin levels mimics depression and triggers a craving for sweet foods. Eat these simple sugars produces temporary relief, but brings a rise in insulin that causes craving for more sugar. It is this vicious circle that results in the failure of so many attempts to lose weight.
As soon as the trigger foods are identified, simple elimination of these substances can lead to weight loss, especially in combination with an exercise regime. The ALCAT test is a simple blood test that can be an individual reaction to 150 common food substances and 20 chemical /food additives. Dietary eliminate your favorite foods may not be easy at first but these foods can be again, after 3-6 months. The food is unique to your specific body physiology, and it avoids the unnecessary elimination of entire food groups or counting calories.
customers who stay on the new eating plan weight loss, increased energy prices and improved welfare. It is at least moderate improvement with obesity (98%), migraine (78%), arthritis (77%), eczema (67%), chronic fatigue (71%), chronic sinusitis (62%), diarrhea /constipation (73% )
food intolerance testing and the elimination of foods can trigger the solution for the many people who find it difficult to lose weight, although the nutritional and lifestyle changes.
Dr Christine Cheng is the Aesthetic doctor at Simply Aesthetic (http://www.simply-aesthetic.com), a cosmetic clinic in Singapore. She runs an effective slimming program combining the Food Intolerance Test with Advanced Contouring techniques to speed up the fat melting process.
Article Source: http://EzineArticles.com/?expert=Christine_Cheng
2 comments:
March 7, 2011 at 4:28 AM
I just started my second month of this medicine. I've lost 16 lbs total. I've feel full and satisfied, but I still get hungry and get nauseated if it's been hours since I've last eaten. I do not want to snack like I used to and my portion sizes have been cut in half. Since I don't have a scale at home, the way I knew the drug was working was because my clothes were starting to fit looser on me, so you not only lose lbs, you lose inches too. The only side effects I've had are flushing, dry mouth, joint aches periodically, and insomnia, but it only lasted for the first few weeks. I sleep fine now. So far, I'm not having any issues with rapid heart rate or high blood pressure. I have noticed that the medicine isn't working "as well" as it did when I first started it a month ago as the weight is not coming off as fast, but it is still helping me not to be hungry as often as I used to be before starting it. I'd definitely recommend this drug.
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June 29, 2011 at 12:03 PM
Obesity is used to describe a person's health where his weight of the body is greater than the normal average weight by 20 percent or more. Such person is referred to as obese and with it comes the risk of type-2 diabetes, cardiac arrest and other heart problems, high blood pressure, breast cancer, prostrate and colon cancer, gall bladder ailment etc.
Findrxonline in his blog mentions that In United States approximately 3 lakh deaths annually are due to obesity. Some of the common reasons for obesity are detailed hereunder:
Overeating - The foods / drinks that we intake provides energy for carrying out normal body activities like digestion, breathing, walking, standing, sitting etc. For an ideal weight, then amount of energy obtained should balance the energy used. But if the amount of energy obtained is greater than the amount of energy used the excess energy gets converted into "fat" and results in gain in weight. This is one of the most common reasons for overweight and Obesity.
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