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Overview

Obesity is a condition in which the natural energy reserve, stored in the fatty tissue of humans and other mammals, exceeds healthy limits. It is commonly defined as a body mass index (weight divided by height squared) of 30 kg/m2 or higher.

Although obesity is an individual clinical condition, some authorities view it as a serious and growing public health problem. Some studies show that excessive body weight has been shown to predispose to various diseases, particularly cardiovascular diseases, diabetes mellitus type 2, sleep apnea and osteoarthritis.

Reasons Why You May Be Gaining Weight - Part 1

More than 128 million Americans (two thirds of the U.S. population) are overweight. Sixty million are obese, and 10 million are severely overweight. That means about 66% of the population has weight issues. Obesity is a serious disease that can cause cancer, diabetes, hypertension and premature death. But it is equally hard to help an obese patient, because it is a cancer patient. More than diet and activity can cause obesity. Let us twenty five reasons why you may be weight gain.

1 - Are You Upset?

If you have the weight gain during calories and is physically active, your body reacts to negative situations. Difficult relationships at home or at work are not only stressful, these emotions can rest in your body cells, turning pound of body weight in fat. Buying a house and the children are wonderful, but can be very stressful. The answer to weight loss may be a simple lifestyle change, the natural health. Acupuncture and chiropractic care are beneficial in alleviating stress.

2 - Food allergies

There are millions of overweight people who never eat. This could be an indication of a food allergy. Many food sensitivities no symptoms up to 12 to 24 hours later. It is not just a question of avoiding sugary sweets, fast food and beverages. Even healthy foods can help increase weight if you are allergic. The Alcat blood test can determine if you suffer from food sensitivities delayed start.

3 - Lack of specific vitamins

Some people hold liquid and do not know why. It could be a vitamin deficiency. People who live in low calcium or folic acid may increase in weight. Since they are not aware, the vitamins your body needs for optimal energy, many vitamins, if they do not really need. Some people are unable to complete the vitamins they take in. The SpectraCell blood test can confirm the body's vitamin levels.

4 -

hormonal imbalance stress, midlife, menopause, heavy metals, herbicides, pesticides, plastics, chemicals in our food, water and air, and many other toxins can mimic estrogen when they enter our body. This can affect the endocrine system and hormonal balance. Any interference with cortisol, insulin, or thyroid hormones initiate weight gain.

After 40 years, our normal metabolism begins to slow down naturally, because it is less hormonal output. For people in midlife, menopause, andropause, or a blood test is often necessary to monitor hormone levels. The blood values must not be abnormal to cause you a problem. Search the Internet to find a lab near you that you can use hormone levels. You can use blood and transmit the results directly to you via e-mail.

kinesiology (muscle testing) can also be used to verify hormonal imbalance. Hormonal balance can be achieved with safe, natural holistic therapies such as NAET technique.

5 - Lack of Sleep

sleep deprivation adversely affects the two hormones, ghrelin and Leptin, which leads to an increase in hunger and appetite. While it is true that everyone has different sleep cycles, it is generally accepted that seven to eight hours of sleep needed for good body function.

This article is part one of a four-series. I hope you will read the other three articles, the reasons and the insight to why you can gain weight. My hope is that you an answer that works for you.

 

For 20 years, Dr. Mike treated many celebrities, CEOs and medical doctors in Los Angeles.�He has toured the country treating colleagues, and has participated as a healthcare provider in four Olympic Games. Dr. Mike and his family moved to Atlanta where he joined forces with a group of dedicated doctors at Millennium Healthcare.� Millennium's vision is an all-inclusive healing facility, offering each patient the best of both conventional and holistic medicine. If you are in the Atlanta, Georgia area, he would be happy to see you at Millennium Healthcare. Contact Dr. Mike at http://www.millennium-healthcare.com or call (770) 390 - 0012.

Article Source: http://EzineArticles.com/?expert=Mike_Greenberg

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