There are some serious health problems with overweight or obesity for men and women. Want to lose weight is important for a long and healthy life but we must be careful to select a program that does not do more harm than good. First, we want more than many of the possible health risks that men and women can have if they are overweight or obese.
heart disease - a heart attack, heart failure or angina pectoris (chest pain caused by restricted blood flow to the heart) are the most common causes of death for men and women in North America.
stroke - as a "brain attack", most strokes are restricted blood flow to the brain by a clot blocking an artery.
diabetes - obese people are twice as likely to develop type 2 diabetes, as people who are not. It is the inability of the body to make your blood sugar level to death, heart disease, kidney disease, stroke, and blindness. Check your blood sugar levels of weight to lose, be physically active, and you may find you can understand the medicines you need.
cancer - in obese women, cancer of the gall bladder, breast, uterus, cervix and ovaries are possible. Obesity in men is a risk for the development of cancer in the colon, rectum and prostate.
gallstones or gallbladder disease - gallbladder disease and gallstones are more common in overweight people and the risk increases the weight increased. Rapid weight loss can increase your chances of getting gallstones. Regulated weight loss of about 2 pounds per week is less likely to cause gallstones.
Arthrose - A common joint disorder that most often affects the knees, hips, spine and joints. Extra weight puts pressure on the joints, cartilage wearing away, that it protects. Weight loss may be the symptoms of osteoarthritis.
gout - Also known as the "rich-disease", it is a common disease characterized by high levels of uric acid in the blood. Uric acid crystals can form that collect in the joints. Gout is more common in overweight people.
respiratory symptoms (including sleep apnea) - It is a serious disease that causes a person to stop breathing for short periods during sleep and to snore heavily. It can lead to daytime fatigue and even heart failure. The heavier you are the greater the chances of sleep apnea. Sleep usually improves with weight loss.
high blood cholesterol - at a high level of "Bad" cholesterol (LDL and triglycerides) can lead to heart disease. Obesity also causes low levels of "good" cholesterol (HDL). Weight loss usually improves cholesterol levels.
High blood pressure - is an important risk factor for heart disease and stroke. Obese adults are twice as likely to be high blood pressure, then those who are a healthy weight. Weight loss lowers your blood pressure.
complications of pregnancy - as obese during pregnancy increases the risk of high blood pressure and diabetes. Obesity can also cause problems with the labor, delivery and irregular menstrual cycles and infertility (polycystic ovary syndrome).
psychological and social effects - The emotional suffering that obesity is often overlooked, but is one of the most painful aspects of obesity. Society places great emphasis on appearance are often the participation attractiveness with thinness, especially women. This makes overweight people feel unattractive and can lead to depression. The obese often with prejudice or discrimination in their daily lives. Feeling of rejection, shame or depression are very common.
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Thank you for reading and all the best on your life-changing journey!
Eat Healthy, Exercise and live a happier, longer life!
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