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Overview

Obesity is a condition in which the natural energy reserve, stored in the fatty tissue of humans and other mammals, exceeds healthy limits. It is commonly defined as a body mass index (weight divided by height squared) of 30 kg/m2 or higher.

Although obesity is an individual clinical condition, some authorities view it as a serious and growing public health problem. Some studies show that excessive body weight has been shown to predispose to various diseases, particularly cardiovascular diseases, diabetes mellitus type 2, sleep apnea and osteoarthritis.

Obesity - So Many Factors to Being Overweight

Overweight refers to a surplus of body weight, but not necessarily body fat. �bermaig obesity is a high proportion of body fat. In health care professionals use a measurement called Body Mass Index (BMI) to classify an adult weight as healthy, overweight or obese. BMI describes body weight in relation to Korpergrae and correlated with body fat content overview in most adults.

To approximate your BMI, multiply your weight in pounds by 703, then divide the result by the Korpergrae in centimeters, and the Result by your height in inches a second time A BMI from 18.5 to 25 is considered in the healthy range from 25 to 30 is overweight and 30 or higher is obese. In general, the higher a person's BMI, the graer the risk to the health problems.

However, there are some exceptions. For example, very muscular people, like BODY BUILDERS, graer a BMI of 25 or even 30, but this reflects increased muscle rather than fat. Excess body fat leads to health problems such as type 2 diabetes, high blood pressure and high cholesterol.

In addition to a high BMI, after about abdominal body fat is a health risk. Men with a waist of more than 40 centimetres and women with a waist of 35 inches or more are at risk for health problems.

Obesity, once thought by many as a moral failing, is now often referred to as a disease. It is a complex chronic illness, social, behavioral, cultural, physiological, metabolic and genetic factors. Although experts may have different theories about how and why people overweight, they generally agree that the weight loss is essential in order to achieve ultimate health.

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