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Overview

Obesity is a condition in which the natural energy reserve, stored in the fatty tissue of humans and other mammals, exceeds healthy limits. It is commonly defined as a body mass index (weight divided by height squared) of 30 kg/m2 or higher.

Although obesity is an individual clinical condition, some authorities view it as a serious and growing public health problem. Some studies show that excessive body weight has been shown to predispose to various diseases, particularly cardiovascular diseases, diabetes mellitus type 2, sleep apnea and osteoarthritis.

Obesity and Overweight

According at the World Health Organization (WHO) more than one billion people are overweight, with nearly 300 million touches obesity. Various studies on obesity have shown that ebermaigen due to a combination of nutrient intakes and a very peaceful and sedentary lifestyle, the people are overweight and obese.

A site called Power-of-Attorneys.com had this to say about people who sue multinational food companies, "Is it some big ball that Burger and fries and fried chicken ... are not the ticket to a wafer thin figure?"

To him, the more you eat, the more fat you get, unless you 'with a gifted metabolism of the food burns as fast as it swallowed. Most people today Desk Bound lifestyles, with machines to perform simple manual work, microwaving ready-to-cook food, driving to do small errands, even if it is a 20-minute walk.

Due to lack of information about their products That people are filing multimillion dollar lawsuits against food companies. Many organizations have begun, the data on the reverse side of packaged foods, and on the website of the company, which issues such as calories, fat, trans fatty acids, cholesterol and others. But despite the widespread nutritional information provided by companies, doctors, grocery stores, restaurants, it is obvious that overeating is still an enormous health concern.

Factors behind the success of fast food are being inexpensive, tasty and inexpensive to many families. Fast-food is ideal for people employed lifestyle. It also plays an important role in society by providing a large number of people employment opportunities. So how does a combat obesity, if they look and smell so good and benefit so many?

Some the reasons for the purchase sweating that you could all fat fatal diseases such as heart attack, diabetes, gall stones to name a few. Obesity and overeating are major symptoms of coronary heart disease, which usually lead to heart attacks. The best ways to measure body fat by measuring waist circumference and body mass index (BMI) .

weight control has helped many people's self-esteem and even improve the general quality of life for individuals. After long-term strategies in place for people who are overweight and obese, can lead to an effective weight-management system to their diet. Promoting healthy diet and daily exercise is crucial for people who are on the way to increasingly obese. Consistent exercise gets your body first, all muscles, have been dormant for a long time. They need the support and motivation of family and friends to help you reach your goal to shed those pounds. Focus more on homemade meals, with occasional treats in a fast-food joint. A joint initiative between the company and the government can bring about much needed changes to human consumption of habits.

 

Obese women have nothing to worry because today womens plus size clothing are available in all designs and embroidery patterns. These dresses may look good but shedding down weight through exercise or herbal medicines can enhance the overall quality of life.

Article Source: http://EzineArticles.com/?expert=Jennie_Gandhi

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