Common Causes of Obesity

Obesity is a state in which it ebermaigen deposits of body fat. A person with a BMI (body mass index) over 30 is characterized as obese. People with a BMI over 25 are considered overweight overweight.

The rate notes in an alarming pace around the world, particularly in developed countries. More than one million Americans are regarded as a BMI over 40! This figure is almost twice the corresponding figure in the 1980s. The number of overweight children has also doubled since the 1980s. As you can see, each succeeding generation is always harder than the one before it. That is why it is believed that the obesity epidemic would touch levels by the year 2020.

The frequent causes of obesity are a multitude of genetic factors and behavioral sciences. These are:

Genetic factors: While the relationship between obesity and heredity is not very clear, there is evidence to show that children of overweight and obese parents are usually heavier than others. One of the reasons could be aping the dietary habits, within a family. If parents are on the unhealthy habit of eating, it is quite natural that children in the same footsteps. This genetic predisposition to obesity is primarily seen in children under the age of 11 years.

Over consumption: Eating more than what the body is one of the main causes for obesity. In previous generations, people were able to balance what they ate with their calorie expenditure. But that was before the proliferation of fast food. Today, the fast food graten contributor to the empty calories. They contain very high concentrations of fat, sugar and sodium. On the consumption of this type of food will certainly lead to obesity.

Sedentary lifestyle: Of course, people need to eat more exercise more. However, quite the opposite is happening. Due to the heavy workload and lack of time many people are forced to fast food and up to a sedentary lifestyle. Based on a chair all day effective pumpkins every chance of the exercise. Sedentary way of life is often referred to as the # 1 reason for diabetes.

Stress: According to psychologists, unresolved emotional problems and the growing societal pressures can lead a person to eat. Most people who are obese are prone to emotional factors eating.

Health: In a small number of people, genetic conditions can cause obesity. Hypothyroidism is one such condition. Sometimes, drugs can also lead to obesity.

Obesity is a silent killer. To combat obesity, it is essential to a lasting and structured weight loss program.

 

Check out these incredible weight loss results and free video ecourse that reveals the most effective weight loss strategies that provides 'proven results' and eliminate obesity once and for all - http://www.MyLeisasSecret.com

Want to supercharge and accelerate your weight loss efforts? Let me introduce you to a multi-purpose, metabolic marvel that can help you lose weight quickly and easily http://www.LeisasSecret.com

Yours in health,

Leisa St Ledger

Article Source: http://EzineArticles.com/?expert=Leisa_St_Ledger