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Overview

Obesity is a condition in which the natural energy reserve, stored in the fatty tissue of humans and other mammals, exceeds healthy limits. It is commonly defined as a body mass index (weight divided by height squared) of 30 kg/m2 or higher.

Although obesity is an individual clinical condition, some authorities view it as a serious and growing public health problem. Some studies show that excessive body weight has been shown to predispose to various diseases, particularly cardiovascular diseases, diabetes mellitus type 2, sleep apnea and osteoarthritis.

Obesities and Diabetes

The serious health risks of obesity are well documented. Words such as globesity diabesity and testify to the growing impact of these body-fat disease. The statistics show that highly obese patients have little chance to lose weight with traditional diets. However, this does not mean that bariatric surgery is a guaranteed solution for obesity. Long-term studies of bariatric patients indicate that 1 to 2 did not receive any significant weight loss, and many patients back all weight they lose.

Patients, have realistic expectations about a positive attitude and above all a genuine commitment to lifelong changes in their attitude to food and exercise, usually a much better results.

Severe obesity is a chronic condition that it is very difficult to treat. For some people, weight loss surgery helps by limiting food intake or interruption digestive processes. But note that weight loss surgery is a serious commitment. It should clearly understand the advantages and disadvantages associated with the procedure before a decision.

Morbid overweight or clinically severe obesity

It is a disease of stores excess energy in the form of fat. Krankhaften correlated obesity with a body mass index (BMI) over 40 kg/m2 or with currently 100 pounds overweight. As a rule of measures, people with a BMI of 18.5 kg /m 2 to 24.9 kg /m 2 are within the normal range of weight in the examination of gender, Korpergrae, age and other factors. Each BMI measurement of the normal weight ranges either as medically overweight, obese, morbidly obese or morbidly obese II (Again, your BMI, depends on several factors) .

Fight Your weight

If you reduce your body fat to focus on increasing the exercise please instead of decreasing your food intake. A recent national study was conducted with two groups of seated men, a group of her 20-and the other over 65 years. A lot learned from that was accumulated data, and it is interesting to note that there is a significant relationship between lack of physical activity and fat. It is not surprising that the most sedentary men had the most body fat.

People battle with weight every day. Some people spend the graten of their lives to do so. In fact, it is sad, because statistics say that only very few people actually end up losing weight and make lasting changes in their lives.

If you want to go against the statistics but there are some things you should consider if you start your next trip to weight loss track. Learn from the past about what you motivated. Keep working to resolve obstacles that might prevent success.

 

WAN MOHD HIRWANI WAN HUSSAIN is a sucessful business consultant, and fitness advocate. He has done extensive research and testing of nutrition, diet and exercise programs. His interest was initiated by a personal health issue, and he was sucessful in losing over 50 pounds, lowering his stress and blood pressure, as well as increasing muscle mass all at age 24. This was after he failed at the so called expert programs. visit his blog for more info at WEIGHT LOSS

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