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Overview

Obesity is a condition in which the natural energy reserve, stored in the fatty tissue of humans and other mammals, exceeds healthy limits. It is commonly defined as a body mass index (weight divided by height squared) of 30 kg/m2 or higher.

Although obesity is an individual clinical condition, some authorities view it as a serious and growing public health problem. Some studies show that excessive body weight has been shown to predispose to various diseases, particularly cardiovascular diseases, diabetes mellitus type 2, sleep apnea and osteoarthritis.

Childhood Obesity Prevention and the Virtues of Being Straight Forward and Concrete With Kids

So what measures we can take to the flood in Childhood Obesity in our respective communities? The bottom line is that children need more and eat less /better. But how much movement, and how much less /better should they eat? How much less television, they should look? How many video games should be given the opportunity to play? How much pop, Saigkeiten, sugary cereals, fast food? Well, it all depends. Who knows? ... as the problem continues to grow steadily worse.

What we currently do not

What the Childhood Obesity Prevention movement currently lacks is a simple, straight forward, concrete, functional message, which says that children: " If you can do, then you can not __________ obese. "With this information in hand, we could help children learn this task and kills the dragon Childhood Obesity once and for all. Along the way, we could publicly celebrate each thin slice documented success, and if the target is, we could welcome the children as a conquering heroes/heroines.

An example of a simple and straight forward ...

One Example of a simple, straight-forward, and concrete embassy is located in a program called Operation Pull your own weight (OPYOW) argued: "If you can do pull-ups, you can not obese!" Then the program goes on to show how to combine children, a technique called leg supports pull-ups with an inexpensive device called a height-adjustable pull-up bar in a way that most children can learn to conventional pull-ups a predictable amount of time. And when they reach their destination, they are naturally immunized against obesity for life, as long as they ability.

How Enthusiastic Kindergartners can be

You might be surprised how excited kindergartners, first and second class, if ...

� Adoption of pull your own weight challenge
� shows how accurately the game,
� shows how regelmaige and predictable progress,
� and shows how to win ultimately game.

Strong everything, weakness at nothing

After all, every child on the planet Earth wants to be everything to strong and weak to nothing, because strong is always cool, always a weak - cool. Once they clearly understand the challenge, and it offered a viable means with which the challenge, most children continue relentlessly until they reach their destination to be able to do conventional pull-ups. When they reach the goal, they inevitably feel a strong sense of completion, accepted and successfully performed a difficult challenge head on.

Now let's compare simplicity and concreteness

Now let ' s compare the simplicity, straight forwardness, and concrete found in OPYOW to the vagueness and ambiguity in the first paragraph of this essay. In one case everyone understands the goal, the means to the goal and purpose of participation. Most can predict how much time is needed to make the trip. All are in a position to predict the final outcome (in immunized against obesity for life), if the goal is reached. In the second instance ... Who knows? Simplicity and concreteness win each time.

Article Source: http://EzineArticles.com/?expert=Rick_Osbourne

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