3 Things Damaging Your Liver and Keeping You Fat - Be Cautious Before it is Too Late

According to the dictionary, the liver is a large organ in the abdomen, the gall, and maybe that is that a common layman knows about this very important organ. The function of the liver is toxic waste, and bodily metabolism and are the main causes of liver disease to treat.

When the fat (from foods that you consume) is trapped in the liver with toxins to be disturbed the normal functions of the liver to start it, the weight as well. How to achieve weight loss, you need your liver through a liver detox diet for at least two or three times a year, and this will also contribute a lot to the protection of liver damage and liver disease.

# 1 - Obesity

number one culprit behind obesity, liver damage, at least from the perspective of metabolism. Record and save your liver starts to excess amounts of fat, more than his ability as you consume more sugar and this leads to steatosis or fatty liver. If your liver cells start storing fat, are valuable resources are lost, and this can lead to death in the long run.

# 2 - Alcohol

This is perhaps the greatest enemy of the liver and even if you drink moderate amounts of alcohol, it will certainly lead to liver damage. If you are a regular and heavy drinker, it is only a matter of time before you have severe forms of liver disease Treaty. And your weight loss is also a throw.

# 3 - Drugs

from drugs I am referring to any type of vegetable oils, potions, herbal liver support pills, homeopathic medicines, illegal drugs, smoking, caffeine and doctor prescribed medication. However, there are exceptions, of course, many exceptions in the act.

 

Two more culprits are unhealthy junk food and viral hepatitis. Now that you know which are the 5 things that cause liver damage and liver disease, you should concentrate on how to protect yourself against them. To know more details on and to get a free report on reverse liver disease and prevent liver damage, please browse through http://www.soaringtop.com/liver/ and enlighten yourself.

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