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Overview

Obesity is a condition in which the natural energy reserve, stored in the fatty tissue of humans and other mammals, exceeds healthy limits. It is commonly defined as a body mass index (weight divided by height squared) of 30 kg/m2 or higher.

Although obesity is an individual clinical condition, some authorities view it as a serious and growing public health problem. Some studies show that excessive body weight has been shown to predispose to various diseases, particularly cardiovascular diseases, diabetes mellitus type 2, sleep apnea and osteoarthritis.

Obese People Stay Obese - What's Wrong?

World Health Organization (WHO) has found that obesity is the biggest health problem is not recognized in the world currently. It is one of the hottest topics today as there are more and more people in the world suffer from weight problems. If any tender and aware of the gravity? For those who suffer, they are in the process of solving the problem?

There are many weight loss options to help overweight people to solve their problems such as changing the diet lifestyle through behavior and physical activity, drug therapy, surgery, etc. All of these weigh loss options are in a position to lead that the obese people to achieve great success. But in most circumstances, overweight people are obese. How could it be?

The reason is very simple. The people who suffer from obesity problem does not have strong determination in the execution of its weight loss plan.

For those who have a surgery or Lap Band Bariatric Surgery times, they thought that their obesity problem has been solved. You are not aware that a healthy eating habit should be continued in the long run after the surgery is done. They ignore the balanced diet and healthy lifestyle. They are certainly not enough to say no to their favorite unhealthy foods. As a result, they receive more weight and the same problem again.

Besides practicing lifestyle consistently healthy diet, physical activity is equally important. Most overweight people are not willing to do physical activity because they believe that this exercise is very strenuous and it is difficult for them to accept. They refuse to start any form of exercises such as jogging, cycling, running, movement of the body, climbing stairs, etc. As a result, even though they are in drug therapy or begin to eat less, they are not in able to see the result without physical movement. Also they remain obese, and not to reduce their weight.

Lack of commitment and poor self-discipline are the reasons that obese people are obese. Warm and close supervision of the family to obese people are in fact needed because family members can always remind them that a better control over their weight. Regular inspection office is also important because the doctors would be the constructive comments and hints from time to time to remind the patient to their weight problems.

 

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