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Overview

Obesity is a condition in which the natural energy reserve, stored in the fatty tissue of humans and other mammals, exceeds healthy limits. It is commonly defined as a body mass index (weight divided by height squared) of 30 kg/m2 or higher.

Although obesity is an individual clinical condition, some authorities view it as a serious and growing public health problem. Some studies show that excessive body weight has been shown to predispose to various diseases, particularly cardiovascular diseases, diabetes mellitus type 2, sleep apnea and osteoarthritis.

Here is One Reason You Might Be Obese - Having a Big Appetite

If you are part of the millions of people who really love to eat, remove the hearts of the majority. Call it what you want, but I call it love. For many it is more important than anything else in life. It is the satisfaction of feeling good all over. While some call it binging deny others the term is available. With a huge appetite is just send a message to your brain with the instructions for processing the food. Some eat the right food for their digestive system and others do not. Those who do not, it binging and others call it the fine cuisine.

Our body reacts differently. Some can eat a lot and have no problems and some eat only a little and have great difficulty. All other is? Somewhere in the middle. Eating is not the problem, I'm talking about here. What you eat is much more important. If you would like to eat quantities of food and the digestibility is well on the way, where is the problem? The problem is only in the choice you make. Yes, it is so easy. If you would like to eat? Six quarter pound hamburgers that's OK, the only one? One and half pounds of food and all the trimmings. Its full of protein and many other good things for you. It is probably more than the daily requirements for saturated fat and processed sugar, and that is OK. They are complete and ready to go to sleep? Fast, but it is very. You feel alive and in total control, and that is the big part of it. If you have responsibility for your actions and can live with the consequences that can say what is bad for you, right? What do they know?

Essen to reward yourself for the most alive. What you have in your mouth is up to you and if you know what you are doing it is no problem. And yes,? I did not tell you that the person on a 18-year-old athlete on Sundays and public holidays after a very successful school year. Anything wrong? Food for thought?

 

Do you want to learn more about how my wife and I do it? Click here to find out!

http://theequest.com/?page_id=372

Pierre and Pierrette Trudel have a combined 50+ years as teachers and motivators. As a team we have a lot to offer

We have studied and applied good eating principles and achieved tremendous success in losing weight without exercising. Using common sense and THE KISS principle helped us achieve results that amazed even our family doctor

If you want to regain control of your life,start investing in "YOU", this is a babystep, are you ready to make it?Click here to find out more!

http://theequest.com/?page_id=372

Article Source: http://EzineArticles.com/?expert=Pierre_William_Trudel

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