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Overview

Obesity is a condition in which the natural energy reserve, stored in the fatty tissue of humans and other mammals, exceeds healthy limits. It is commonly defined as a body mass index (weight divided by height squared) of 30 kg/m2 or higher.

Although obesity is an individual clinical condition, some authorities view it as a serious and growing public health problem. Some studies show that excessive body weight has been shown to predispose to various diseases, particularly cardiovascular diseases, diabetes mellitus type 2, sleep apnea and osteoarthritis.

Obesity Cancer - A Epidemic in the Making With Europe Recording a 77 Percent Increase Over 6 Years

These are shocking figures. In 2008, developed into 124,000 people in Europe alone, cancer, just because they are overweight. Figures have been saying recently by a team of researchers from the University of Cardiff, where it went, that seems to have released overweight women have a higher incidence of cancer.

As with men, it was much less compared with 3.2% of all new cases of cancer than women at 8.6%. Another surprising revelation is the fact that the Central European countries seem to have a higher incidence of cancer are overweight, compared to the rest of Europe.

The most common cancers linked to obesity were endometrial, breast and colon cancer. A leading researcher from the team told the ECCO-ESMO European Cancer Conference in Berlin recently that it is possible to be overweight, the number one cause of cancer among women in a decade.

They used data from the WHO and the International Agency for Research on Cancer for their research.

from an estimated 70,000 cases in 2002, of cancer, obesity, the projections show that increasing the number to 124,000 in 2008. This represents an increase of 77 percent.

Obesity has long been known that the risk of cancer increases, and the evidence continues to mount. In June 2009, the Swedish researchers found that women had the weight-loss surgery were 42 percent less likely to develop cancer during a 10-year study.

steps are being taken in Europe to combat the obesity epidemic, but the study emphasizes the urgency of the challenge and the extent of the problems caused by obesity. The researchers felt that is the face of an unrelenting epidemic of obesity, control the apparent failure of health policy to gain weight, it is necessary to seek alternative strategies, including pharmacological approaches.

 

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Obesity and Overweight - They Don't Mean the Same Thing

In order to explain was why overweight and obesity are different are, I need to define these terms.

The medical community defines obesity as an excess of body weight.

however, which include fat, muscle, bone and water.

While obesity is defined as an excess of body fat.

So, as you can see, being overweight is not always an unhealthy person, or even a weight problem.

For example, an athlete that has a large amount of muscle mass, like a wrestler, a football player, a weightlifter, all of them can be overweight in a healthy manner, and they are not overweight.

So, we need to understand as obesity is not a cosmetic problem, it is a health problem, a serious, even for children.

As obese all areas of the body must work harder to carry the extra pounds of body fat. These include the lungs, heart, kidneys and skeleton.

I remember when I was pregnant, nothing (will pay more than my own body as food bag) was almost a torment: my feet and knees hurt, my heart is increased somewhat, I feel exhausted very quickly, and my own comfort was thinking all this is done in a few months, but just think about all bear the weight permanently!

Some health problems are obesity:

Cancer

Diabetes

heart disease

hypertension

respiratory problems

osteoarthritis

Psychological and social negative impacts

Asthma

Depression

Gout

Menstrual irregularities

Pregnancy Complications

Strokes

Now that we have some of the main health problems associated with obesity, I will have some good news: Even a small reduction in your weight can have many health problems that will improve you already suffer.

people usually use as a synonym for overweight and obesity, but actually they are not the same meaning. One possibility, a health problem, the other maybe not ...

Maybe I feel terrible when your own image on a mirror, but that mirror is not the real problem the real problem, it is in you.

 

Sophie Barbosa usually writes articles about his 2 passions: money and finances and weight loss. Not only does this author specialize in diet, fitness and weight loss, you can also check out his latest website on Motorola Flip Phone which reviews and lists the best Motorla Razr Phones for you.

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The Fatosphere is Filled With Enablers

Recently I read an article about blogs written by fat people. These bloggers ask their readers:



  • accept their "fat"


  • not believe everything, the problem of obesity "propaganda"


  • Stay away from diets
These bloggers have some good points, but some of the things they say, are completely ridiculous. They are easy for her poor lifestyle and encourage others to do the same. These bloggers and their readers are not in a position to lose and keep out of the weight. So, now they have convinced themselves that they can not lose the weight.

They remind me of the many smokers I met while I have a residence. They would tell me that smoking is not really bad for you. That does not produce the smoking cancer. Smokers always George Burns as an example or had an uncle who, until he 150 years old smoked. Hilarious.

I did not research this "fatosphere" blogs personally, but after the article of this blog readers to ask:



  • accept their bodies - I agree. We should all love the skin we are not on, we can all try to improve our health through the pursuit of a healthy and normal body mass index.


  • stop dieting - I agree. Diets are short-term waste of time. They should want to focus instead on long-term changes in lifestyle with healthy eating and physical activity.


  • believe that "big is beautiful - I agree. Thinning should not be about looks. It should be about health. Some people are more attractive if they are overweight, but they should still lose weight, improve their health.


  • not believe, in the exercise more and eat less dogma - I do not agree. If you burn more calories than you consume, you will lose weight. Most people simply should again reduce their weight loss expectations, and think long term. Focus on trying to between half a pound to lose a pound a week.


  • not believe that obesity a choice to be made - I do not agree. Obesity is a choice. You decide not to prevent the poor lifestyle that you lose weight and keep it out.


  • faith may well in any size - I agree. You may well in any size. They would only healthier if you were body mass index within normal limits.


  • believe that they always overweight - I do not agree. If you believe you can and lose weight, then you will lose weight. You just have to believe in yourself and make the necessary behavioral changes.


  • believe that there are advantages of being overweight - I do not agree. There are no health benefits for overweight.


  • not believe that all people should be thin - I agree. All people should not be thin, but they should have a normal body mass index have. If you are at the upper limit of normal body mass index are, you are anything but thin.
The Internet is a wonderful tool and I love Web 2.0. However, this medium allows people are wrong to spread idiotic uneducated people.

 

About The Author:

Kalvin Chinyere, M.D. is a physician who understands obesity from both ends because he was an overweight child, an obese teen, and a morbidly obese adult. Before losing 140 pounds, he tipped the scale at almost 340 pounds. At his Weight Loss Tips website he provides weight loss tips and product reviews, such as this one on his favorite product, the Bowflex SelectTech Dumbbells.

(c) Copyright - Kalvin Chinyere. All Right Reserved Worldwide

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