Obesity is a condition in which the natural energy reserve, stored in the fatty tissue of humans and other mammals, exceeds healthy limits. It is commonly defined as a body mass index (weight divided by height squared) of 30 kg/m2 or higher.

Although obesity is an individual clinical condition, some authorities view it as a serious and growing public health problem. Some studies show that excessive body weight has been shown to predispose to various diseases, particularly cardiovascular diseases, diabetes mellitus type 2, sleep apnea and osteoarthritis.

Obesity Can Be Made Worse by Fad Diets Like the Atkin's and Cabbage Soup Diet

What is obesity? Obesity is a condition in which a person is excessive body weight. If you've ever felt "fat" in your life, you have probably tried a fad diet or two. In any given year will make nearly 100 million Americans on a diet, only to lose the excess weight. Of these, 100 million, 95 percent, which is losing the weight, they gain in five years again.

The worst thing is that one third of the 95 per cent to pounds more than they originally lost in the first place. This causes them to do a number of diets to lose quickly in the hope of the weight. You may be surprised that the traditional way to deal with weight problems, such as using drugs for weight loss or jumping from one fad diet to another, you can arrange to cope with more weight and have more health problems. It is estimated that nearly 65 percent of adult Americans are obese.

Obesity is a health problem - While overweight unattractive (especially in a world is proud of its thin appearances), it is a much bigger problem. Obesity leads to major health problems such as:

- Cancer

- Diabetes

- gallbladder disease

- heart disease

- Hypertension


osteoarthritis In fact, approximately 375,000 deaths attributed to obesity every year. With the staggering amount of obesity-related conditions is the staggering cost of obesity care. According to researchers at Harvard University, about 19 percent of heart disease cases the cost of public health around 30 billion U.S. dollars, about 57 percent of diabetes cases, the system costs about $ 9 billion.

Why diets do not work

If you are looking for a weight loss diet, you will come across many weight loss diet schemes that promise quick and painless way to lose weight. Most quick weight loss diets actually lead to further health problems, bloating, and physical complaints. It is not unusual to be disappointed or depressed when you realize suddenly, the diet does not work.

Lose Weight Realistically

If you really want to lose weight, they must be done in a healthy way. For example, does your diet is well balanced meals that contain a variety of different foods. If you opt for the long-term weight loss, it must be conducted in a safe manner, something that lost in the fad diet plans going.

universally known diets

It is not uncommon to hear a fad diet, a year, just to see, they pale next year. Some disappear out of sight, out of mind because of the lack of security, while to follow them. Others disappear out of sight, out of mind, because the public no longer curious about it. Some popular diets are:

- Atkins Diet

- Beverly Hills Diet

- Cabbage Diet

- Grapefruit Diet

- South Beach Diet

Remember the reason why these diets fail is because they suggest getting rid of a whole food group or only eat certain foods together with the idea that the body is the energy difference by removing parts make of themselves, converting that into energy. It can be seen as self-) Cannibalism (degradation, for weight loss generally starts with the breakdown of stored body fat.


Are you looking to lose weight, reverse or prevent an illness, get your health and body in shape, or just simply want to feel fitter and have more energy, then check out this website: http://www.HealthYouWant.com.

In the U.K it has been making headlines with its new program called "Pure Balance" This program has been quietly transforming the lives of many patients. It is drug free and very easy to follow. It is based on simple and affordable things you can buy from your local supermarket.

Best of all the website is giving away the information for F.R.E.E! You can watch some video testimonials of recent patients and get your hands on the life changing program. Just visit: http://www.HealthYouWant.com for the "Pure Balance" program.

Article Source: http://EzineArticles.com/?expert=Nik_Rake



January 12, 2010 at 6:19 AM

Nice post about obesity

Fat Bastard

August 22, 2010 at 2:00 AM

Gluttony is good!



October 3, 2010 at 11:14 AM

Nice site, and useful information
Thank you

Miss Obesity Rehab

February 9, 2011 at 5:16 AM

I am on a "fad" diet : the cambridge weight plan. I started on 2 December 2010 and have los 28 lbs so far. I have been consistent and plan on continuing until I have reached my goal. Then I will be building up my calorie intake slowly while increasing exercise.How do you feel about that? My blog: obesityrehab.blogspot.com. Shows you my process. Isn't it true that a fad diet or crash diet can help if you maintain your weight afterwards?


June 1, 2011 at 8:00 PM

Good information about obesity and its complication. I like this article very much.

Smith Alan
viagra online


June 29, 2011 at 11:34 AM

Obesity is used to describe a person's health where his weight of the body is greater than the normal average weight by 20 percent or more. Such person is referred to as obese and with it comes the risk of type-2 diabetes, cardiac arrest and other heart problems, high blood pressure, breast cancer, prostrate and colon cancer, gall bladder ailment etc.
In United States approximately 3 lakh deaths annually are due to obesity. Some of the common reasons for obesity are detailed hereunder:
Overeating - The foods / drinks that we intake provides energy for carrying out normal body activities like digestion, breathing, walking, standing, sitting etc. For an ideal weight, then amount of energy obtained should balance the energy used. But if the amount of energy obtained is greater than the amount of energy used the excess energy gets converted into "fat" and results in gain in weight. This is one of the most common reasons for overweight and Obesity.


August 28, 2011 at 9:17 PM

Good information about cause of obesity. Thanks a lot for this awesome information. keep working and posting variety of post.

Smith ALan
cheap viagra

Dukan Diet

September 21, 2011 at 1:57 AM

This is absolutely true! We all have own personal habits so isn't this logical that we need different diet plans!


December 23, 2011 at 2:04 AM

great information about obesity...Tanks a lot!
health information


July 9, 2012 at 9:19 PM

Obese people are so dam lazy. No reason to be that fat if you're not ill or have a bad thyroid. A bunch of nasty looking people that are too lazy to cook a healthy meal or exercise. The worst is that these fat losers teach their kids to be fat and lazy like they are. Every time I see one of them wobbling around I want to punch them in the face. ENOUGH IS ENOUGH